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MCSPOCKY

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Articles Posted: 321  Links Seeded: 4696
Member Since: 4/2010  Last Seen: 4/24/2012

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Make Over Your Mornings: 7 Shifts to Create Better Days

Seeded on Mon Jan 16, 2012 2:24 PM EST
Read ArticleArticle Source: The Huffington Post
health, success, meditation, sleep, happiness, affirmations, positive-thinking, work-life-balance, happy-life, tips-for-life, healthy-living-news, life-tips, happiness-tips, 7-shifts-to-create-better-days, be-happy-tips, happy-life-tips, happy-tips, improve-your-days, improve-your-mornings, make-over-your-mornings
Seeded by McSpocky

Snooze button. Waking up with thoughts racing about the day's to-do list. Snooze button again. Lying in bed feeling like you don't want to get up and face the over-scheduled day. Remembering the person who frustrated you last week, realizing you have no time for breakfast because you've already hit that snooze button twice, and... Let's take a breath.

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McSpocky

One of the most important parts of your day, if not the most important, are the very moments you wake up in the morning. This is when the tone and course for the day ahead are set. The way you start your morning -- everything from your first thoughts to what you consume to the way you get ready -- has big-time influence your happiness, success and energy overall. And here's great news: Simply making some small shifts to the way you approach your mornings can empower your days and lead to radical positive changes in your life.

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Reply#1 - Mon Jan 16, 2012 2:26 PM EST
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